Gain peace of mind
Are you struggling to get ahead?
Repeating the same old patterns?
Feel like you are going nuts?
Did you know that when you are stressed, anxious or experiencing low mood, that your rationality, logic and compassion goes out the window?! And things you should know or the way you would normally behave just seem to disappear? Furthermore, they are replaced with negativity, catastrophic thinking and procrastination?!
Unfortunately they go hand in hand. Disturbed body = disturbed mind
So when you are reading well meaning quotes or motivational statements and wonder why you don’t or can’t put them into practice, it is because they relate to a calm mind and not a stressed one!
So instead of spending time and effort trying to find solutions in your conscious mind, YOU need to Get Out Of Your Mind And Into Your Body!
I can help you learn easy ways to overcome a disturbed body and create a peaceful mind, without feeling like you are going nuts 🥜
Visit wwwlifeflipextraordinaire.co.uk to find out more! Better still sign up to my monthly newsletter on my website and receive loads of freebies, and eye-opening information, which will bring emotional wealth closer to you!