• Life Flip Extraordinaire

Top tips for your wellbeing

1 people only treat you one way...... the way you let them!

2 the only person you can control is yourself!

3 love yourself like your life depends on it..... because actually it does!

4 if you have one foot in the past and the other in the future..., you can only piss on the present!

5 What you resist, persists! When you resist thoughts and feelings, they paradoxically intensify!

6 You cannot fill an internal void from an external source! Learn to love from the inside out!

7 If you crave someone to love, or to be loved......start with yourself!

8 if you want to feel happier....do more things that create that feeling!

9 Looking down = feeling down: Looking up = feeling up - simples!

10 Confidence is not a given..... it is nurtured with lots of practice!

11 Do something and the doors of opportunity open, do nothing and they remain closed! Take that leap of faith ♥️

12 Unfortunately, repressed feelings are a ticking time bomb and lead to further passive and/ or aggressive behaviour patterns.

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